Swedish Massage- Most common massage used for stress relief or relaxation. Reduces tension in the muscles and eases the bodys aches and pains.

Deep Tissue Massage- Targets deep layers of of sub-muscle containing knots and adhesions. Helps relieve back pain and inflammation.

Pre-Natal Massage- Helps reduce body aches, tension or stress.

Lymphatic Drainage- Relieves swelling when a medical treatment or disease blocks the lymphatic system.

Massage helps relieve tension and stress in all walks of life. From weekend warriers to laborers or people sitting behind a computer. It helps reduce tension, increase circulation and flexibility.

A room will be assigned for your massage in the massage establishment. Peaceful atmosphere, soft lights and the massage table.

Wear comfortable clothes on the day of your massage. Depending on your comfort level you may be naked or leave your bra or underwear on.

No. Your practitioner will leave the room for your privacy.

The part of the body you requested when you booked your appointment. Your practitioner will ask what body parts are ok to be massaged. No sexual body parts will be massaged.

There are many benefits of massage. Massage increases circulation, reduces stiffness, releases endorphins when feeling pain or stress, releases serotonin which helps with sleep and the sleep cycle and dopamine increasing oxytocin helps in social bonding, happiness, and motivation.

Prior to your massage your practitioner will ask you questions regarding your health. You may need to ask your Medical Doctor to see if you can receive a massage and provide a prescription.